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Monthly Archives: February 2014
First race of 2014
On Sunday I ran my first race of 2014, the Run it for Chris Brown 5K prediction race at IPFW. Chris Brown was a member of the IPFW cross-country team who died of cancer about 10 years ago, and the … Continue reading
Not spring yet, but …
The sun came out Thursday and the temperature rose into the high 20s, which was nice considering the daytime temperature barely got into the teens Monday, Tuesday and Wednesday. We had a record low of 16 below Tuesday night. I … Continue reading
Posted in Running, Winter
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On the trail of Bigfoot: Snowshoeing
Nearly 10 inches of snow fell on Fort Wayne overnight Tuesday to Wednesday this week. My wife had a handful of DVDs that needed to be returned to the library, so we put on our snowshoes Wednesday and walked to … Continue reading
Posted in Running, Winter
Tagged DVDs, Fort Wayne, library, Snowshoeing, snowshoes, walking
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Would Icy D Eagle love this?
Icy D Eagle is the renowned mascot of the Fort Wayne Komets minor league hockey team. He moved to Fort Wayne from Salt Lake City in the 1990s when the Salt Lake Golden Eagles folded and has been with the … Continue reading
Posted in Running, Winter
Tagged duck tape, Fort Wayne, Fort Wayne Komets, hockey, Icy D Eagle, Polar Vortex, Red Green, running shoes, Salt Lake City, Salt Lake Golden Eagles, snowstorm, weather
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An athlete’s diet
What should athletes eat? I eat plants — fruits, vegetables, legumes, nuts, oatmeal, rice — and things made from plants — homemade bread, homemade cookies. I’ve been eating this way for about 2 years now. Before that, I ate eggs … Continue reading
Posted in Food, Running
Tagged Carl Lewis, dairy, Dr. Joel Fuhrman, Eat to Live, eggs, football, Forks over Knives, ice cream, Jack LaLanne, Jim Fixx, John Robbins, Michael Phelps, Micheal Phelps, plants, Rich Roll, Scott Jurek, Serena Williams, swimming, tennis, Tony Gonzalez, track and field, ultramarathoning, ultratriathloning, whole foods
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