Monthly Archives: January 2014

More Yoga and another run

Friday I made a second attempt at Yoga. My wife took our son to get his haircut. I put an Upsidedown Pudding Cake in the oven and put  the Kids and Yoga DVD in. I did the routine and felt … Continue reading

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Nice run

As January winds down, I am looking forward to what I hope is a warmer month. Our local minor league baseball team put tickets on sale Thursday, 63 days before Opening Day. Nine weeks. With all the snow on the … Continue reading

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Attempt at Yoga

Another Polar Vortex swooped into northern Indiana this week, sending the temperatures well below zero Fahrenheit, and creating a certain amount of cabin fever in our house. The library was closed Tuesday, the fourth day the library has been closed … Continue reading

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An evening with Bart Yasso

No limits. No limits, that was the subject of Bart Yasso’s speech Sunday evening at the annual Fort Wayne Track Club banquet. Yasso is the chief running officer for Runners World magazine, and that job has taken Yasso all over … Continue reading

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Still winter out there

I went for a 4.75-mile run Wednesday. The temperature was in the teens, snow was fully, but the wind was fairly calm. We’ve had winter this January. We’ve also had hints of spring. Wednesday’s run was my first of the … Continue reading

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Do great athletes need to cheat?

I ask rhetorically, do great athletes need to cheat? What about very good athletes? What about marginal athletes? What about weekend athletes? I am talking about cheating as in using performance enhancing drugs, or PEDs. The voters for the Baseball … Continue reading

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A walk, a run, another walk, a bike ride or does bowling count?

Monday began with a walk to church to deliver a salad for a funeral dinner. I then ran home from church. The walk was about a mile; the run home, 2.25 miles. That was followed with a 2-mile walk with … Continue reading

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