I ran 6 miles Monday morning, and the weather was hotter and more humid than it had been in recent days. A storm blew through overnight Sunday to Monday and left thing sticky. I was looking forward to going about 8 miles. I was not ready for the heat and humidity.
My body will adjust, but I really should have been running earlier in the a.m.
Saturday, I ran 3 miles from our house to the farmers market. I took the German Shorthair Pointer. She didn’t pull too much and didn’t make me go faster than I wanted to go.